Ingredients

• 440 grams of fresh spinach
• 2 eggs
• 1 tin of chickpeas
• 0.5 cups of nutritional yeast
• 0.25 cups of parmesan
• 1 teaspoon of paprika
• 1 pinch of salt and pepper (to taste)

Method

1. Put a small amount of water into the bottom of a flat frying pan and put on a medium heat (5)
2. Add the spinach a few handfuls at the time, mixing regularly until it has all wilted
3. Drain the spinach and leave to cool for around 10 minutes
4. Meanwhile, put the oven on, drain the chickpeas, and grate the parmesan cheeses
5. Grease a muffin tray with margarine, you'll need 10-12 muffins
6. Once the spinach has cooled, add the spinach to a blender, along with the eggs
7. Whizz the spinach and eggs until smooth
8. Add the chickpeas and whizz until smooth
9. Add the nutritional yeast, parmesan, paprika, and salt and pepper to taste, and whizz until mixed well
10. Fill each cup two-thirds full and put into the oven for around 20-25 minutes
11. Enjoy with some eggs or beans