Moussaka
Tags
vegan, dad friendly
Ingredients
Aubergine layers
- 2 aubergine
- 2 tablespoons of olive oil
Filling layers
- 2 potatoes (large)
- 1 onion
- 1 courgette
- 1 carrot
- 2 cloves of garlic
- 0.5 teaspoons of cinnamon
- 1 teaspoon of dried oregano
- 4 tablespoons of tomato puree
- 150 ml of red wine
- 150 ml of water
- 1 stock cube
- 1 tin of tinned lentils
Vegan cheese sauce
- 3 tablespoons of sunflower oil
- 100 grams of plain flour
- 800 ml of unsweetened almond milk
- 3 tablespoons of nutritional yeast
- 1 bay leaf (optional)
- 0.25 teaspoons of ground nutmeg
- 1 pinch of salt and pepper (to taste)
Method
- Heat the oven to 180 degrees
- Slice the aubergines into rounds about 0.5-1cm thick
- Oil both sides of the aubergines, lay on a couple of baking trays, and season with salt and pepper
- Put the aubergines in the oven for around 25 minutes, turning half way through
- Meanwhile, finely chop the onion, carrot, and courgette
- Fry the onion and carrot for 5 minutes in a large frying pan
- Then adding the courgette and crush and add the garlic for another 5 minutes
- Add the cinnamon, oregano, tomato puree, lentils, and red wine, and mix well
- Turn up the heat to bring to the boil, then reduce to a simmer
- After 2 minutes, add the water and stock cube
- Cook gently for 20-25 minutes, with the lid off, or adding the lid and more water if it starts to go dry
- Meanwhile, thickly slice the potatoes and steam for 15 minutes
- Meanwhile, weigh out the flour into a bowl, and measure out the milk into a jug
- Weigh out the margarine into the saucepan and then put on a low-medium heat
- Once the margarine has melted, add all the flow and stir well with a whisk, cooking for 1-2 minutes
- Slowly add the milk, nutritional yeast, bay leaf, nutmeg, and pepper - be generous on the pepper!
- Stir constantly until the sauce starts to thicken
- Layer the aubergine as aubergine, lentils, aubergine, lentils, potatoes, white sauce
- Bake in the oven for 35-40 minutes
- Enjoy with a nice salad and a glass of wine!
Originally sourced from here.